God, I’m in my element here… can you tell? Talking about art, mindfulness, mental health—and just how hard it can be sometimes to be human in the 21st century. The photographer captured a beautiful snapshot of a really great session. Thanks, Helen!
This is a glimpse of a group of strangers experiencing that all-important sense of connection.
My job as the facilitator is to create an environment—a shared dynamic—where we’re all reminded that we’ve got so much more in common than what makes us different. And when I’m working with people who have lived experience of trauma, it’s especially important to communicate this: In this group, in this moment, it’s okay. We’re okay.
It’s safe to be yourself. You can speak without worrying about being judged. No one’s here to trick you, mock you, argue, or criticise. We’re just here to talk—about art, mental health and about being human—and if you’ve got something to say about any of that then I want to hear it.
There’s power in that.
If you’re interested in trauma-informed practice in museums, galleries and heritage then get in touch – mindful.museums@gmail.com
Louise Thompson 